Do you just have days where your kids are pushing your buttons and you just fly off the handle?
Say things you regret later on, lose you temper, raise your voice and basically act like the parent you vowed you would never be? Being a parent is hard. It's emotional. You desperately want to do the right thing and set a good example to your kids, but at the same time they infuriate you and can bring out the worst in you at times!
I’m Beth Parmar...
...and I coach and train parents to make their life easier and parenting more rewarding. My 'Calm Toolkit for Parents' is packed full of really easy to implement tips, strategies and techniques to help to you keep your calm and quickly recover if you lose your temper and find yourself screaming and shouting at your kids. Imagine how useful a toolkit like this could be to you. How much easier and stress free would your home life be if you could keep your cool in tricky situations? What a great role model would you be for your kids - showing them that there’s another way to behave when things are in danger of getting out of control?
In the CALM TOOLKIT you'll discover:
How prevention can be better than cure:
Learn how to plan for tricky situations and avoid family meltdowns.
That calmness is an inside job:
Learn useful techniques for thinking yourself calm and stopping small disagreements from turning your family home into a war-zone!
How to do the right thing
Learn practical and easy to use exercises to calm yourself down when you’ve got yourself into a state (without the need for spa days, scented candles or copious amounts of alcohol!)